It is difficult to find a family in which alcohol has not become a traditional guest not only on holidays but also in the evening after work. However, many, fearing the consequences of alcohol addiction, try to take the path of sobriety.
In some cases, this requires the help of narcologists. However, not everyone wants to advertise their problem. It is quite possible to solve it at home.
Warning signs
There is nothing dangerous for a glass of wine at a gala dinner. Many doctors even claim that small amounts of alcohol are helpful. Sometimes, however, alcohol imperceptibly becomes part of a person's life.
Based on a number of signs, it is possible to establish that the use of intoxicating drinks has become a bad habit that requires treatment.
Dangerous symptoms include:
- drinking alcohol more than 2 times a week;
- drinking alcohol for no reason or as a relaxant after work;
- lack of pleasure from things that make non-drinkers happy without another dose of alcohol;
- drinking alcohol just like that, without company;
- eclipses;
- bad mood, conflict and aggression without alcohol;
- uncontrollable behavior after drinking, performing inappropriate actions, unusual for a sober person;
- desire to drink from a hangover.
These signs indicate the initial stage of alcoholism, which has already become a disease. One can go to work, lead a normal life, be a complete and respected person and at the same time depend on alcohol. Often the drinker does not realize that he needs treatment at this stage.
Is it possible to recover
It's important to recognize the problem in time and start dealing with it. Signs of addiction should alert the drinker and the people around him. Do not wait for the moment when drunkenness will become regular. When the alcoholic stops controlling himself, only the narcologist and the drugs will help him.
Important!The second stage of alcoholism in most cases requires specialized treatment.
Visiting the clinic is not a pleasant event. If it is a government agency, then the disease is reported in the workplace, after which there may be problems climbing the career ladder and finding a job. Treatment by a narcologist becomes a lifelong stigma.
A person who realizes that alcohol consumption has inadvertently become a habit and may soon become a disease should take immediate action without waiting for the situation to worsen.
How to give up forever
Getting rid of addiction is difficult. That is why it is important for the alcoholic himself to want to be healed and to show a strong character.
You do not need to go directly to the clinic or resort to such serious procedures as coding. There are several popular home remedies for alcoholism.
Conditioned reflex therapy
This method is based on the use of pharmaceutical products whose active substance causes a negative reaction to alcohol.
Such tools are harmless in themselves. However, in combination with alcoholic beverages, they cause a number of unpleasant symptoms: dizziness, drop in blood pressure, nausea, and sometimes even vomiting.
Important!Before using pharmacy drugs for alcoholism, you should be aware of side effects and contraindications.
These tools worked well. Fans of strong drinks eventually completely give up alcohol after taking drugs. Even the smell of alcohol causes a negative reaction. You can buy medicines at the pharmacy without a prescription.
Alternative Therapy
Such treatment is based primarily on self-hypnosis and consists of performing magical rituals and reading conspiracies. Alternative therapy will be effective if the patient believes in the other world.
Healers often offer alcohol recovery services. However, the drinker can perform the ritual alone or you can ask for help from close friends or relatives.
Professionals are skeptical about this method of addiction treatment. However, judging by the reviews of those who have been healed in an unconventional way, faith can work wonders.
Psychological literature
Psychological help is effective in the treatment of alcoholism. You do not need to go to a specialized center or make an appointment with a psychologist. Today it is enough to find the right literature.
Many authors have consulted on this topic. Each of them has its own approach to the treatment of alcoholism. The books outline the effects of the disease and tips on how to get rid of the destructive habit.
The most popular post of its kind is called "The Easy Way to Stop Drinking" by Alain Carr. Drunkenness is not the only bad habit the author has helped his readers get rid of. He also writes works to combat obesity and smoking.
Popular motivational books include "Drinking Roy Escapa to Stop Drinking, " "Stay Sober - Terence T. Forestry - A Guide to Preventing Relapse, " and many more.
Treatment without consequences
When treating an addiction, it is important to consider 2 points: do not damage the treatment and do not return to the bad habit afterwards.
Important!If you have any health problems while treating alcoholism, you should see a doctor.
In an attempt to save money, some people use folk remedies with the same effect instead of pharmaceutical products that cause alcohol aversion. Grass, Lobel grass, ram and other herbs are added to food and beverages.
These are poisonous plants that can be fatal even in small amounts. From folk remedies is acceptable decoction of herbs such as thyme, wormwood, centenarian, calendula and valerian.
In order not to return to a bad habit, it is recommended to replace it with a useful one. An interesting activity will distract from thoughts of alcohol. In the initial stage, everyone has a desire to drink. The alcoholic should not feel guilty about it. It is important to experience this moment and not feel willless when attending parties with strong drinks.
Tips
Here are some simple tips to help alcoholics fight overeating:
- Admit your problem.
- At the slightest sign of addiction, start treatment.
- Be patient: treating alcoholism is a long process.
- Get help from friends and family.
- Avoid hazardous treatments.
- Find an exciting activity or hobby for yourself: crafts, painting, sports, etc.
- Avoid celebrations and drinks.
- Find the right motivation. Psychology literature will help achieve this goal.
Reviews
The fact that alcoholism can be overcome without the help of specialists is proven by the numerous stories of former drinkers.
Here is one of them:I tried alcohol when I was 20 and I never thought I would face the problem of alcoholism. However, I was wrong. At first I drank with friends on Fridays, and later almost every day. Only the will and motivational videos on the internet helped me get rid of alcoholism. When I wanted to drink, I watched a video about the effects of alcoholism. Gradually, the thirst for alcohol disappeared. Now I indulge in some alcohol on holidays.
Conclusions
You can use either one of the suggested methods or all methods at once to treat addiction. It all depends on the case. The main thing is not to rush to the clinic, where coding is most often recommended to get rid of drunkenness. Such a procedure does not always help and negatively affects the state of health, so it is better to resort to it only in extreme cases.
Everyone can beat alcoholism at home on their own. Of course, this is a difficult test and you will have to work hard to overcome the thirst for alcohol. However, the strength of will and support from loved ones will help in this difficult situation.